I've only recently learned of fiddleheads being a delicacy. In the past I just photographed their beauty and intricate design.
Searching the net, I've come across statements like, Fiddlehead Greens are the premium wild forage vegetable of Spring. No other vegetable matches the exquisite form and delicious flavor of fresh Fiddleheads. Fiddleheads have antioxidant activity, are a source of Omega 3 and Omega 6, and are high in iron and fibre, is cited on Wikipeada to Agriculture Canada Study.
These beauties were next to our cabin in Vermont. In the past, I've posted ferns from the yard.
Maybe I'll harvest a few of my ferns and make a stir-fry.